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Keto Cheese Crisps #Keto

To follow a Keto diet I need to make sure I have plenty of options for every person in the house.  Some need snack options while others focus on the meals.  A snack option...

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Keto Friendly, Low Carb – Taco Soup

The holiday break from school is almost over and I have literally been sick the entire time – the stuck in bed kind of sick.  Yesterday I started to feel a little better and...

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Low Sugar – Two Ingredient Donuts

We have two teenagers in the house – and like most teenagers they would be happy sleeping into the afternoon if we let them.  Well I could get them up by nudging them, prompting...

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The 321 Low Calorie Cupcake

Do you ever just want a snack without spending a ton of time in the kitchen?  Or want a snack but if you make a full batch of something like cupcakes – they go...

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High Fiber Foods to Improve Your Diet

  Americans tend to not get enough fiber in their diets.  So much of our food has been processed to the point that it is no longer “real”.  We often have to put some...

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Essential for My Fluid Intake – Aqua Zinger

This is not a sponsored review Don’t you just love all the new products out there that make living a healthy lifestyle so much easier? This is one product that I love.  If I...

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Does Skinny Fiber Really Work?

Today I am going to embark on a Skinny Fiber journey.  I am not an affiliate, nor is this a sponsored post.  I simply want to give it a try and see if it...